swim 4x500
eghh ... im slowly building a base back ... it sucks not having a pool walking distance to work. lunch time swims were the best. just cross the street, quick 30-45 min work out, rinse off -- back at work .. no worries.
thats def been the problem with swimming up here ... im no where close to a pool .. and every time i get to one, its always crowded :( mega motoviational killer
yesterday i swam 4x500s ... super slow -- the first one took f o r e v e r ...it was crazy, i just felt so slow, i blame it on the cold im trying to get over, not the lack of swimming consistency
good news - tomorrow is supposed to be dry - the first saturday in 3 weeks without rain (yeah, we needed it?? :/ ::blah::) the ride is supposedly tough, but im bringing a camera -- pictures?
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